Tuesday, 22 December 2015

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Matki chi Ussal / Matki ki sabji /Sprouted Moth beans curry


Ingredients-
Matki/moth beans(sprouted)-200gms
Chopped onions-2
Chopped tomato-1
Chopped Green chilli-2
Ginger garlic paste-2 tsp
Turmeric powder-1 tsp
Red chilli powder-2 tsp
Chicken masala powder-2 tsp
Garam masala-1tsp
Asafoetida(hing)-2 pinch
Cooking oil-2 tbsp
Chopped coriander leaves for garnish
Method-
Turn on the heat and put pressure cooker pan on heat.
Once the pan is heated, add 2 tbsp oil and let the oil heat.
Add cumin seeds, hing, chopped green chilli and fry for few seconds, add chopped onions and cook till it turns light brown.
Add ginger garlic paste and fry till the raw smell disappear.
Add turmeric powder, red chilli powder and chicken masala powder and fry for five seconds. 
Add little water to cook the masala and cook it for 3-4 mins.
Add chopped tomatoes and fry it till tomatoes turn soft.
Add sprouted matki into the masala and mix it. Add a glass of water, garam masala and salt.
Cover the lid of pressure cooker and cook it for two whistle.
Turn of the heat and wait for cooker to become cold.
Garnish with fresh chopped coriander and serve.

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