Monday, 22 August 2016

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Soya Spring Rolls Recipe | How To Make Spring Rolls

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Spring Rolls are much loved appetiser served all across India.ROlls are the delicious and best snacks and it is very easy and very healthy recipe because we are using tofu and soya . 

Ingredients 

0 to 12 spring roll wrappers

1 cup vegetables (carrot, beans, peas, cauliflower, cabbage etc), finely chopped

1 green bell pepper, finely chopped

1/2 cup soya granules, soaked in hot water and drained

3 to 4 spring onions, bulbs and greens chopped

1 teaspoon ginger, grated

1 teaspoon garlic, finely chopped

10 to 12 tofu pieces (1 inch strips)

1 tablespoon sesame oil

2 to 3 green chillies, finely chopped

1 tablespoon soy sauce

1/2 tablespoon rice wine vinegar

Pinch of sugar

Salt to taste
Method 

To begin making the Soya Spring Rolls recipe, first heat the sesame oil in a wok/kadhai.

Add the chopped onion bulbs, garlic and ginger. Saute for a few seconds and then add the vegetables.

Cook till the vegetables soften. Add the soy granules, coloured pepper, green chillies, soy sauce, sugar and vinegar.

Mix and add the onion greens, salt and black pepper. Cook for 1 to 2 minutes more. Take it off the heat and cool.

Place one spring roll wrapper on a flat work surface. Cover the rest of the wrappers with a kitchen towel.

Spread about 2 tablespoons stuffing on one side of the wrapper towards you. Place one tofu piece over it.


Fold the corner over the filling and roll tightly. Tuck in from both the sides and roll again.

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